Real change starts here
No matter where you are in your journey, there’s a path forward. Explore the options below to find the right fit for you.
THE GROUNDWORK FOR CHANGE
The Relationship Bootcamp
Considering therapy? Start here. For couples and individuals alike, the Bootcamp teaches the foundational skills for connection that most of us were never taught. If you’re tired of waiting months to feel progress, this immersive experience gives you practical tools you can use right away—and a stronger foundation for everything that comes next.
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REPAIR & RECONNECT
Couples Therapy
Whether you’re caught in constant arguments, struggling to feel understood, or simply missing the intimacy you once had, couples therapy sessions provide a safe, structured space to realign as a team.
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SPACE TO GROW
Individual Therapy
Individual therapy is for anyone carrying the weight of stress, anxiety, past hurts, or unhealthy patterns that affect their relationships and everyday life. In one-on-one sessions, you’ll unload what’s weighing you down, and learn to build healthier ways of relating to yourself and the people you love.
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CLARITY AT A CROSSROAD
Discernment Therapy
Discernment Counseling is designed for couples where one or both partners aren't sure they want to stay married. In this structured, brief process, you’ll slow down, better understand your marriage, and gain clarity about the next step for your relationship.
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More Ways to Connect
Videos/Social
(TBD based on your plans!) Example:
Connect with me on social to hear more about my process, therapy philosophy, and relatable relationship tips.
Listen to the Podcast
Tune into my interview with Marriage Therapy Radio to learn more about the bootcamp.
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Book a Discovery Call
Unsure about moving forward? Schedule a free 30-minute consultation to see if we'll make a good match.
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